Agar kisi shakhs ko sardi ke mausam mein ya barsat me  koi purana dard tang karta ho, to us se hifazat ke liye baad namaz-e-Fajr aur baad namaz-e-Isha ba-wuzu aayat zel ko 7  martaba parh kar dono haathon par dam karein aur poore jism par haath pher lein. InshaAllah Ta‘ala is amal ki barkat se mehfooz rahega. Woh aayat yeh hai: Alhamdulillahil-lazi khalaqas-samawati wal-ard, wa ja‘alaz-zulumaati wan-noor, summal-lazeena kafaroo birabbihim ya‘diloon. (Surah Al-An‘aam : 1) [Manqool]